This course is a continuation of the conditioning regime of Men's Work 3 with advanced exercises addressing muscular and cardio-vascular strength, flexibility and alignment. The class is in preparation for pas de deux and ensemble work. Exercises include careful floor work examining anatomical efficiency and rigorous jump sequences.
This course is part of the full-time Dance Program.
Prerequisites
Men's Work 3
Missing prerequisites?
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What you will learn
- Advanced Classical Ballet Vocabulary: Barre Work, Port de Bras, Batterie, Adagio, Petit Allegro, Pirouette, Grand Allegro
- Core Support
- Alignment
- Anatomical Efficiency
- Opposition and Length
- Stability and Mobility
- Strength and Stamina
- Coordination of arms and head
- Musicality
- Performance Quality
How to register
This course is offered as part of a VCC program only.
Course schedules
Select your program to see the available course schedules.
| CRN# | Duration | Delivery | Location | ||
|---|---|---|---|---|---|
| 41410 |
January 5, 2026 to May 8, 2026 |
Lab/Rehearsal | Arts Umbrella | See full schedule |
Online courses listed without scheduled meeting times can be completed on your own schedule.
Contact us
If you have any question, please email at advising@vcc.ca.
† This information is intended as a guideline only. Program and course details are subject to change with the approval of VCC's Board of Governors.